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Fitness, Lifestyle 3

Shape Up: F45 Training to Open in Buckhead

By Rick Limpert @RickRoswell · On June 21, 2017

If this seasonal summer weather has you in the mood to get in the best shape of your life, F45 Training, the world’s fastest-growing functional training network, is set to open its first Atlanta location in the Buckhead neighborhood, this week.. Founded in Australia in 2014, F45 Training has since grown to over 850 studios in 24 countries and is now focused on its stateside expansion with a sharp eye on the Atlanta market.

“This is an exciting time for F45 Training as we expand in the U.S. and more specifically right here in Atlanta,” said Greg Chickneas, studio owner of F45 Training Buckhead. “F45 Training combines elements of high-intensity interval training, circuit training and functional training all in one workout, a unique fitness concept we’re excited to share with the Atlanta community.”

This is fitness, with world class technology playing a major role. F45 Training offers a 45-minute, high intensity interval training (HIIT) workout that is designed to burn over 750 calories, using the smartest combination of strength and cardio. Through an array of interval stations, the team-based workout features  27 distinct workout systems that incorporate over 3,000 exercises to ensure the highest level of variation for clients, who will never do the same workout twice.  F45 Training is the official training partner for the Brooklyn Nets, Philadelphia 76’ers and Dallas Mavericks, with brand loyalists including Terrell Owens, Harrison Barnes, Joel Embiid and Rondae Hollis-Jefferson, among others.

The Grand Opening, and a free day of classes is Saturday.

F45 Training’s first Atlanta studio, located at 220 Pharr Road in The Shops of Buckhead, offers a 2500+ square foot location boutique space with amenities such as reception and retail area, lockers and a shower. Community members are encouraged to take advantage of the studio’s introductory two-week free trial, during which first 100 clients will be eligible for a discounted life-long membership rates. For more information on F45 Training and its Buckhead studio, please visit www.f45training.com/Buckhead.

F45 Training opens in Buckhead

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Rick Limpert

Rick Limpert is an Atlanta-based freelance writer that covers events, sports and technology on a regional and national basis. He writes a daily tech column for Examiner.com, weekly pieces for CBS Atlanta and monthly for the Atlanta Journal-Constitution. He has contributed to Yahoo News and Sports, Sports Illustrated, NBA.com and others. He co-authored the best selling tennis book, "The Invaluable Experience" with pro tennis player, Danielle Lao. Rick's "Wireless Wednesday" tech segment on SportsRadio 92.9 The Game is something Rick looks forward to each week. Follow Rick on Twitter @RickRoswell.

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