Browsing Tag fitness
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Lifestyle 0
10 Tips For A Healthier You In 2017
This time last year you were standing on a scale or gazing into a mirror telling yourself that things would be different this year. Maybe you told yourself ...
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Local 0
Georgia is One of The “Fattest” States in the Country
A new study took a look at some of the “fattest” states in the country and it turns out that Georgia seriously needs to get in shape. According ...
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Events 0
10 Reasons Why The PNC Atlanta 10 Miler is the “Perfect 10”
1. Unique Course The PNC Atlanta 10 Miler that takes runners through West Midtown and beautiful Buckhead neighborhoods. You’ll never forget watching the sunrise over Atlantic Station at ...
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Georgia Eats 0
7 Tips on How to Eat Healthy in 2016
Now that the new year is in full swing, it’s time to do a status check on the progress you’ve made on your 2016 health and fitness goals. ...
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Events 0
Boxing, Buckhead, Beastmode
Brawl for a Cause, also known as Buckhead Brawl, is fast approaching. Matt Thomas, the mastermind behind the event, invited me out for my first ever boxing class where I trained ...
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Lifestyle 0
Rise and Grind at Torq Cycle ATL
Boutique gyms are popping up everywhere in the city of Atlanta and beyond. With the success of studios like Soul Cycle and Pure Barre throughout the nation, people ...
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